10 Best Protein Powder Supplements

If you have had any exposure to the fitness world, you most certainly have heard of the importance of protein powder. It’s no gimmick.  Protein supplementation is perhaps the single most important element in fitness nutrition.

What does it do? In short, protein provides your body with the building blocks needed to repair and grow. It is essential for human survival and is a crucial component of every cell in your body.

In regards to weight lifting and exercise, protein is essential for muscle building and recovery. Without proper amounts of protein in your diet, work outs could ultimately reduce muscle mass leaving you smaller and weaker then when you started. Its a pretty big deal.

But enough of that, lets get into the rankings so you can make a purchase and hit the gym. The following protein powder supplements are in reverse order of awesomeness.

Check out our newest post ranking the best grass-fed protein products here.

11. (demoted) – BodyBuilding.com Protogen

protogen vs gold standardOne of bodybuilding.com’s own products from their platinum series, Protogen is their premium protein powder. With a whopping 30 grams of protein per serving, this product is an eye catcher. 4 types of protein (Whey Protein Isolate, Egg Albumin, Milk Protein Isolate, Micellar Casein) blend together to allow for quick amino acid absorption and extended protein delivery up to 8 hours. Additionally, with enzyme system Aminogen works to boost absorption and protein delivery.

10. Dymatize Elite

elite vs iso 100With 24 grams of whey protein isolate, this is a solid protein powder choice. Elite contains ZERO sugar, fructose, salt, or added carbs. Additionally, Elite contains a great BCAA profile with 5.5 grams of the essentials per serving. Additional ingredients are added for digestion (Zytrix) which is great, but seems to cause gas in a lot of individuals. Very affordable and a solid choice for the price.

9. Cellucor COR-Performance Whey

cor performance whey reviewHigh mixability and awesome flavor is Cellucor’s claim to fame with COR-Perfomance Whey. They have some crazy flavors like Cinimon Swirl and Peanut Butter Marshmellow to name a few.

But these are not the important factors. Luckily, Cor-Perfromance Whey throws up some good stats with 25 grams of protein and only 3 grams of carbs per serving. Additionally, there is 5.5 grams of BCAA’s per scoop.

Market acceptance is very good and it is one of the more popular protein powder supplements on the market.

8. Dymatize ISO-100

iso-100 vs gold stanardIso-100 provides one of the highest protein ratio of any product with its 100% Hydrolized Whey Protein Isolate. This product boasts 90% protein ratio for 25 grams of high quality, pure protein. Iso-100 rapidly mixes and absorbs in the body providing your body with as close to instant nourishment as possible. This product is a fantastic recovery drink.

24 grams of effective protein per serving with only 1.5 grams of carbs. Zero lactose, easy digestion.

7. Syntha-6

synth-6 which is bestTheres no doubt this product tastes delicious. Definitely my personal favorite when it comes to taste. And the makeup isn’t to bad either. With 22 grams of high quality protein and only 5 grams of carbs, this product is designed for lean muscle development.  Additionally, Sytha-6 contains 10 grams of essential amino acids and 5 grams of BCAA’s. An overall great product from a well respected company.

6. MusclePharm Combat Powder

combat_powder_reviewCombat Powder boasts a similar feature as Phase8 with 8 hours of muscle feeding protein release. But we actually believe it more with this product.

Combat Powder includes whey protein isolate, partially hydrolyzed whey, micellar casein, whey protein concentrate, egg albumen (high BCAA and arginine for hormone and muscle production), and glutamine.

Comparable stats with 25 grams of protein, BCAA’s, and low carbs at 4 grams per serving.

5. Optimum Platinum Hydrowhey

hydro whey best proteinPlatinum Hydrowhey is simply hydrolyzed whey protein. What that means is the larger proteins have been broken down into smaller pieces for accelerated bodily uptake. This gets the needed protein into your system for faster muscle rejuvenation.

This product packs 30 grams of protein per serving with only 2 grams of carbohydrates. That’s some good nutrition. Not only that, but Platinum Hydrowhey also packs 9 grams of essential BCAA’s into every serving – helping protein synthesis occur in the body.

Buy from:Amazon.com

4. Optimum Gold Standard 100% Whey

optimum gold standard wheyThe reigning champ. A no-nonsense, high quality product with great taste and a fantastic and effective protein makeup. There is a reason why this product is the world’s number one selling protein. Its makeup consists of whey protein isolates which are pure and absorb fast. 24 grams of protein per serving and only 3 grams of carbohydrates.

Not only is this product effective, it is also very cost efficient. There is not a protein in our list that provides a lower cost per serving.

Buy from:Amazon.com

3. BioTrust Low Carb Protein

biotrust low carb proteinWant pure, grade-A hormone-free ingredients with insanely low carbs and no dyes? Then BioTrust Low Carb is the protein for you. Each serving of this fancy protein powder contains 24 grams of protein, 4 grams of fiber, and only 1 gram of sugar. Not bad. Pretty fantastic.

But numbers aren’t everything. BioTrust uses highly bioavailable ingredients, processed with low heat, for optimal protein uptake. This product contains 4 different kinds of protein for optimally time-released nutrition.

Buy from:BioTrust.com

2. XPI Myotein

myotein reviewOne of the best tasting proteins, Myotein should comes in at #2. Myotein contains 5 types of protein for rapid and extended release. There is Colostrum, Micellar Casein, Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. Each serving contains 26 grams of protein.

Not only is Myotein packed full of protein, but it also contains Coleus Forskohlii for a thermogenic effect to help burn fat while you pack on muscle. My personal favorite addition is Aminogen – which is shown to effectively break down proteins along the digestive track for increased amino acid and nutrient absorption.

If you’re looking for a protein supplement that works to boost recovery and weight loss, give our new #2 pick, Myotein a try.

1. Transparent Labs 100% Grass-Fed Whey Protein Isolate

Best Protein Supplement ReviewTransparent Labs comes in as our number 1 pick hands down, without question. Their 100% grass-fed whey protein isolate is not only delicious, but uses NO artificial sweeteners. If you have ever tried raw protein, you know that this is no easy feat.

Perhaps most impressive of all is Transparent Labs offers one of the purest proteins we have ever seen. For each 32 gram scoop, there is 28 grams of protein. That is nearly 88% protein in every scoop. In terms of purity, there is no better.

Grass-fed meat and other cow related products (like protein) are becoming more popular as people realize the harmful affects of consuming foods raised on antibiotics, steroids, and grains. Transparent Labs doesn’t mess around… and neither should you. This protein is also our top pick among the top grass fed proteins, as you can see on that page.

Price starts at $59 for a 30 servings. We recommend getting a 3 pack. Drops the price down to $46/tub.
Use coupon code “GIOXPPXUT0VC” for free shipping!

What protein powders are you using? What’d we miss? Let us know in the comments below. Help us stay up to date!

Hate drinking your protein? Check out our post on the Top 10 Best Protein Bars. Thanks!

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  1. Totally agree with this ranking… very thorough job. I LOVE BioTrust. Great brand. Great protein.

  2. Personally, I think musclepharm makes the best protein powder.

  3. Gold Standard basic protein for me. BEST
    I experienced with: Ronnie Cole Pro-Antium (double cookie): AWFUL taste for me, the first protein i could not drink (sold it)
    I also tried SYNTRAX Matrix 5.0 and i was AMAZED by the taste, mixability and overall… I can not believe that something THAT good can uphold to such ingredient results as labelled on it! Anyone experience with it?

  4. Rajesh Gunjan says:

    Can i order bio turst low carb supplements in India ? this Protein Powder is not available here..

  5. I’d love to see my favorite protein drink analyzed like this! I use Syntax Nectors. I just don’t like mixing with milk. I prefer water, because it’s not as heavy and it’s easier to drink. I know there is no sugar or carbs. I’m an older woman supplementing for weight loss and to get a sufficient amount of protein per day. Not a huge meat eater.

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