Phosphatidylserine Expert Guide

Phosphatidylserine Background / Overview Phosphatidylserine (abbreviated PS) is an amino acid-derived dietary fat present in all animal species. It is especially prevalent in neural tissue, where it is an vital component in the formation of neural cellular membranes (the outer “skin” of cells), and is therefore essential for proper cognitive function at large. PS can […]

Vinpocetine Review as a Nootropic Supplement

Background Vinpocetine (ethyl apovinaminate) is a nootropic compound that is synthesized from vincamine, the naturally-occurring active compound of the periwinkle plant Vinca Minor. The periwinkle plant has a historical background as an herbal medicine throughout Europe, where it has traditionally been used to treat headaches. Vinpocetine itself was identified and synthesized for the first time […]

Huperzine A Supplements: Evidence Based Benefits

Overview Of Huperzine A Huperzine-A – sometimes also known as selagine – is a naturally-occurring compound commonly found in the Chinese club moss Huperzia serrata. Historically, tea brewed from Chinese club moss has been used for centuries as an herbal medicine in China and India, and contains a large variety of active ingredients that can […]

5 Best Tudca Supplements for Liver and Longevity

Tudca has been around for centuries, but only recently have the benefits of Tudca supplementation peaked widespread interests. As it turns out, Tudca offers significant benefits for: liver health, insulin sensitivity, eye health, and neuron health. In comparison to respected liver protectants like milk thistle and pharmaceutical drugs, Tudca supplementation offers superior results at a […]

Best L-Theanine Supplements and Brands

The non-dietary amino acid L-Theanine is one of the most beneficial anti-anxiety/productivity compounds that you can take in a natural supplement form. Found almost exclusively in Green Tea, the American diet is completely void of L-Theanine (and its benefits) unless you are a tea drinker. What makes L-Theanine so incredibly special, is its ability to […]

Most Popular Workout Supplements for Beginners

When you begin working out, it doesn’t take long before supplements begin to cross your mind. Can I take something to help me burn more fat? Can I take something to build more muscle? These are increasingly common questions that beginners ask themselves. The truth is, you can help improve your exercise potential, recovery, fat […]

What is Choline – Answered

The Nootropic Choline Guide for Better Focus Choline is an essential nutrient the body produces in small amounts which is responsible for liver function, muscle movement, brain development, nerve function, boosting energy levels, and metabolic maintenance. Choline is basically necessary for the functions of all cells. But choline is also the primary constituent of acetylcholine, the learning […]

Complete Racetam Guide: Aniracetam, Oxiracetam, and Pramiracetam

A Nootropic is a form of supplement taken solely to boost brain function, a direct opposite when it comes to commonly used supplements for the body. Many nootropic supplement brands have similar claims when it comes to function such as boosting cognition, focus, alertness, and overall mood. Most are generic in use while others specialize […]

Best Taurine Supplements + Top 6 Benefits of Taurine Supplementation

Taurine is an organic acid that is found in food, it is used to make bile and as such is stored in the large intestine. Taurine can be found in many energy drinks, and is often linked with treatment for diabetics. Sources of Taurine There are two major sources for Taurine in our diet, the […]

Benefits of L-Glutamine for the Brain

Most people think of body building when they think of L-Glutamine and while it does enhance muscle growth, some of its greatest benefits are for the brain. L-Glutamine is a non-essential amino acid found in the body that acts as a building block for proteins. L-Glutamine is commonly used in sports medicine and body building […]