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Best MCT Oil Supplements

MCT Oils have quickly become all the rage for ketogenic dieters, brain hackers, and health gurus alike. One commonality that you’ll find shared between these 3 groups of people is a high fat, low … [Read More...]

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Best Thermogenic Fat Burners for Weight Loss

[SKIP TO TOP 10 FAT BURNERS] The effort to burn fat seems like a big commitment from the outside. But honestly, once you start working towards doing … [Read More...]

Astaxanthin Supplements and Benefits

Astaxanthin or AXT is a carotenoid. It is a pigment found throughout nature in anything red-ish orange, but particularly in proteins that are colored … [Read More...]

Resveratrol and Trans-Resveratrol Supplements

Resveratrol – it's the antioxidant that makes red wine “healthy”... right? Sort of. It's true that resveratrol has a powerful free radical … [Read More...]

Peppermint Tea Benefits

Peppermint tea is the most widely consumed single ingredient herbal tea, or tisane. It is brewed from the leaves of the peppermint bush, Mentha … [Read More...]

Digestive Enzymes

In the human body, digestive enzymes are released in fluids excreted by glands in the mouth, stomach, pancreas, and small intestines. These enzymes … [Read More...]

7 Types of Green Tea You Should Know About

Feeling like you just got your head around sencha, and now there's matcha? What exactly is the difference between bancha and genmaicha? Don't worry – … [Read More...]