Best Taurine Supplements + Top 6 Benefits of Taurine Supplementation

Taurine is an organic acid that is found in food, it is used to make bile and as such is stored in the large intestine. Taurine can be found in many energy drinks, and is often linked with treatment for diabetics. Sources of Taurine There are two major sources for Taurine in our diet, the […]

Benefits of L-Glutamine for the Brain

Most people think of body building when they think of L-Glutamine and while it does enhance muscle growth, some of its greatest benefits are for the brain. L-Glutamine is a non-essential amino acid found in the body that acts as a building block for proteins. L-Glutamine is commonly used in sports medicine and body building […]

Benefits of Bacopa Monnieri

Background Bacopa Monnieri is an herb that grows throughout India and Asia, and which has a centuries-long history as a staple in the Ayurvedic tradition of Indian herbal medicine. The earliest descriptions of its use date as far back as sixth century, where it was described as a potent herb for sharpening one’s intellect, and […]

Benefits of Inula Racemosa

Inula Racemosa is one of the most commonly used holistic treatments in Ayurvedic medicine, India’s traditional form of medicine. The powerful herb has different names in many languages and is most commonly referred to as Inula Racemosa, Inula Magnifica, Pushkarmool and Inula Helenium. Inula Racemosa is used to treat various cardiovascular and respiratory problems. Inula […]

The Benefits of Yohimbe for Weight Loss

Many people associate Yohimbe with its aphrodisiac effects, and while this may be its strongest effect, Yohimbe also helps those trying to shed a few extra pounds. The stimulating effects of Yohimbe are believed to increase weight loss and decrease weight gain. Yohimbe is believed to have a thermogenic effect due to it’s stimulating properties. […]

10 Best Fat Burning Supplemental Ingredients

Anyone who’s ever been stuck trying to shed those last five pounds understands just how difficult it can be. Fat burning supplements can provide the extra boost needed to reach a weight loss goal. When combined with healthy lifestyle choices, fat burners help many people lose excess fat in a safe way. Most fat burners […]