Lion’s Mane Mushroom

Lion’s mane, or Hericium erinaceus, is an edible fungus that grows on the sides of dead and decaying trees in North America, Europe and Asia. It has a host of equally fun names such as bearded hedgehog mushroom, pom pom mushroom and beaded tooth fungus. “Lion’s mane” gives it an air of power that we […]

DHEA Benefits and Top Rated Supplements

Dehydroepiandrosterone (DHEA) is a steroid hormone that is made in the adrenal glands. What the body does with DHEA is still a bit of a mystery because it has two very different pathways it can go down – it can be converted to oestrogens or to testosterone. The ratio of these sex hormones in the […]

Ashwagandha Supplements

Ashwagandha is a herb with many different names and potent therapeutic actions. Known in Sanskrit for its horse-like smell (ashwa is “horse” in Sanskrit), this herbal root is said to give you the power of ten horses. It’s also called Indian ginseng for its ginseng-like energy enhancing powers but its latin binomial, Withania somnifera, refers […]

Top 5 Shilajit Supplements

Shilajit is often referred to as an Ayurvedic “herb”, but it isn’t exactly herbaceous – it’s an exudate that oozes from cracks in the hot rocks of the Himalaya, Tibet, Causcaus, and Altai mountains. Shilajit is a thick, tar-like substance that is formed over millions of years from the compression of plant and animal material […]

Best Anti Aging Supplements for Life Longevity

Anti aging and longevity is a passion of mine. And I’m not talking about skin products – I want to live forever. Most people roll their eyes when I talk on the subject, but I view human longevity and the overcoming of aging as an eventual inevitability. Maybe not in my lifetime, or even in […]

Review of Focus Factor: Does It Work?

Before the Nootropic smart drug explosion, there was Focus Factor lining the shelves of GNC, Walmart, and stores alike. Today, Focus Factor still exists and appears to be going strong. We did our first Focus Factor review back in 2012, but now we’re going to completely re-review it and see how it stacks up against the […]

Transparent Labs PreSeries Bulk Review

We’ve been searching for the ultimate bulking pre workout for what feels like ages, and finally its here. It goes by the name BULK by transparent labs, a specially designed mass-building pre workout originating from their PreSeries supplement line. At least, that was our story 2 years ago. Since then, we’ve been enjoying the benefits […]

10 Best Whey Protein Powders for Men and Women

If you have had any exposure to the fitness world, you most certainly have heard of the importance of protein powder. It’s no gimmick.  Protein supplementation is perhaps the single most important element in fitness nutrition. What does protein do? In short, protein provides your body with the building blocks needed to repair and grow. It is […]

MHP Dark Matter Total Recovery Review

For a while quite a few guys thought that Dark Matter was going under the bus. One by one, major retailers stopped carrying it, including MHP’s own website! But now, we have Dark Matter Total Recovery stocking shelves, the same Dark Matter everyone loved before – just with a bit extra! Here we’re going to […]

iSatori Bio-Gro Review

Bio-Gro, by iSatori, is part of a new breed of lean muscle building products to hit the fitness scene. Described by iSatori as “fertilizer for your muscles”, it has received an outpouring of positive reviews with consumers for noticeable results in helping to overcome previous muscle building plateaus. Word around the supplement community is that […]