Best Ginkgo Biloba Supplements

We have created the Best Ginkgo Biloba Supplement List to help you narrow down the thousands of different versions that are currently available online. We have also provided you with some knowledge about everything to do with Ginkgo Biloba to hopefully help clear up some confusions on what exactly it is and what exactly it does […]

Magnesium Supplements

Magnesium is required for over 300 enzymatic reactions throughout the body, and is the king of energy, mood and muscle. No wonder this essential mineral is one of the most popular supplements on the markets, but did you know that taking the wrong form of supplemental magnesium can cause more harm than good? NOTE: We […]

Dr. Tobias Optimum Omega-3 Review

Being healthy can seem as if you’re fighting a losing battle sometimes. Working long hours at the office reduces the time you have to spend at home, fixing a healthy meal and exercising. Luckily, some smart man invented dietary supplements to help us get the nutrients we need while working busy days. Dr. Tobias’ Optimum […]

Best Taurine Supplements + Top 6 Benefits of Taurine Supplementation

Taurine is an organic acid that is found in food, it is used to make bile and as such is stored in the large intestine. Taurine can be found in many energy drinks, and is often linked with treatment for diabetics. Sources of Taurine There are two major sources for Taurine in our diet, the […]

Benefits of L-Glutamine for the Brain

Most people think of body building when they think of L-Glutamine and while it does enhance muscle growth, some of its greatest benefits are for the brain. L-Glutamine is a non-essential amino acid found in the body that acts as a building block for proteins. L-Glutamine is commonly used in sports medicine and body building […]

Benefits of Schisandra Supplements – When to Use

Schisandra, or Wu Wei Zi (five flavored berry) in Chinese Medicine, is a bright red fruit that grows on vines in Japan, Korea, North-East China, and parts of Russia. As advertised, the berry tastes like all five flavor sensations – sour, salty, bitter, sweet and spicy. In the first century classic herbal compendium, Divine Husbandman‘s […]

Benefits of Bacopa Monnieri

Background Bacopa Monnieri is an herb that grows throughout India and Asia, and which has a centuries-long history as a staple in the Ayurvedic tradition of Indian herbal medicine. The earliest descriptions of its use date as far back as sixth century, where it was described as a potent herb for sharpening one’s intellect, and […]

DMAE Benefits – Get more with Centrophenoxine

DMAE Background Dimethylaminoethanol – or DMAE for short – is naturally-occurring compound found throughout the brain, and acts primarily as a metabolic precursor to the choline family of neurotransmitters. Cholinergic neurotransmitters play a crucial role in a wide variety of cognitive processes, including learning, memory, and general alertness. DMAE is also believed to play a […]