5 Benefits of CLA Supplementation

Conjugated Linoleic Acid (CLA) is a mixture of fatty acids that are found in meat and in dairy products, but which can also be consumed as a supplement. CLA has become very popular in bodybuilding circles, and is increasingly becoming popular in the general gym-going population. CLA has been found to have many benefits, but […]

10 Best CLA Supplements

These days, it seems as if we get a new, surefire fix for health problems thrown at us every few seconds on TV. While some companies are focused on newer items, a few of them stick to some old guns that are strongly believed to work, even if the science doesn’t always prove it entirely. […]