Benefits of L-Glutamine for the Brain

Most people think of body building when they think of L-Glutamine and while it does enhance muscle growth, some of its greatest benefits are for the brain. L-Glutamine is a non-essential amino acid found in the body that acts as a building block for proteins. L-Glutamine is commonly used in sports medicine and body building […]

Benefits of Schisandra Supplements – When to Use

Schisandra, or Wu Wei Zi (five flavored berry) in Chinese Medicine, is a bright red fruit that grows on vines in Japan, Korea, North-East China, and parts of Russia. As advertised, the berry tastes like all five flavor sensations – sour, salty, bitter, sweet and spicy. In the first century classic herbal compendium, Divine Husbandman‘s […]

Benefits of Bacopa Monnieri

Background Bacopa Monnieri is an herb that grows throughout India and Asia, and which has a centuries-long history as a staple in the Ayurvedic tradition of Indian herbal medicine. The earliest descriptions of its use date as far back as sixth century, where it was described as a potent herb for sharpening one’s intellect, and […]

DMAE Benefits – Get more with Centrophenoxine

DMAE Background Dimethylaminoethanol – or DMAE for short – is naturally-occurring compound found throughout the brain, and acts primarily as a metabolic precursor to the choline family of neurotransmitters. Cholinergic neurotransmitters play a crucial role in a wide variety of cognitive processes, including learning, memory, and general alertness. DMAE is also believed to play a […]