Top 10 Protein Bars for Building Muscle, Fat Loss

Looking for a way to supplement your protein? Want to support your goals of muscle building? Ready for a protein bar that curbs appetite AND tastes great? Finding the ideal protein bar to support your fitness goals isn’t easy. There are literally hundreds of options; many of which aren’t right for your needs. Let’s take […]

10 Best Whey Protein Powders for Men and Women

If you have had any exposure to the fitness world, you most certainly have heard of the importance of protein powder. It’s no gimmick.  Protein supplementation is perhaps the single most important element in fitness nutrition. What does protein do? In short, protein provides your body with the building blocks needed to repair and grow. It is […]

MHP Dark Matter Total Recovery Review

For a while quite a few guys thought that Dark Matter was going under the bus. One by one, major retailers stopped carrying it, including MHP’s own website! But now, we have Dark Matter Total Recovery stocking shelves, the same Dark Matter everyone loved before – just with a bit extra! Here we’re going to […]

iSatori Bio-Gro Review

Bio-Gro, by iSatori, is part of a new breed of lean muscle building products to hit the fitness scene. Described by iSatori as “fertilizer for your muscles”, it has received an outpouring of positive reviews with consumers for noticeable results in helping to overcome previous muscle building plateaus. Word around the supplement community is that […]

15 Best BCAA Supplements for Men and Women

BCAA supplements can be a highly effective tool for improving performance, recovery, muscle growth, and fat loss. But to do this, you’ve got to know when and how to properly take BCAAs. Here, we’re going to give you a crash course on branch chain amino acids as well as share with you the absolute best […]

Best Natural Grass-Fed Whey Protein

Grass-fed cow beef and its resulting whey protein by-product is becoming increasingly popular in the health and nutrition industry – and for good reason. Cows raised on grass vs cows raised on soy and grains, result in beef and whey protein with different nutritional makeups. Grass-fed by-products (whey protein) contain more important nutrients such as: omega-3s […]

Myogenix AfterShock Review: Tactical and Critical Mass Recovery Proteins

As of late, variation isn’t the most common thing among protein powders. Brand-to-brand its pretty common to find the same 20 gram protein supplement with the same flavor yet different company logo. This isn’t too shocking, considering that 90 percent of these companies get their raw stock protein powder from the exact same wholesale source! […]

Top 10 Best Weight Gainer Protein Supplements

Protein designed specifically for mass building or, weight gainers, as the nickname goes are the best way to add size to your body.  Let’s put it this way if you want to either lose weight or just had 3-5 lbs of lean muscle then lean protein is the way to go.  If you want 10-15 […]