Phosphatidylserine Expert Guide

Phosphatidylserine Background / Overview Phosphatidylserine (abbreviated PS) is an amino acid-derived dietary fat present in all animal species. It is especially prevalent in neural tissue, where it is an vital component in the formation of neural cellular membranes (the outer “skin” of cells), and is therefore essential for proper cognitive function at large. PS can […]

Best Taurine Supplements + Top 6 Benefits of Taurine Supplementation

Taurine is an organic acid that is found in food, it is used to make bile and as such is stored in the large intestine. Taurine can be found in many energy drinks, and is often linked with treatment for diabetics. Sources of Taurine There are two major sources for Taurine in our diet, the […]

Benefits of Bacopa Monnieri

Background Bacopa Monnieri is an herb that grows throughout India and Asia, and which has a centuries-long history as a staple in the Ayurvedic tradition of Indian herbal medicine. The earliest descriptions of its use date as far back as sixth century, where it was described as a potent herb for sharpening one’s intellect, and […]