Benefits of L-Glutamine for the Brain

Most people think of body building when they think of L-Glutamine and while it does enhance muscle growth, some of its greatest benefits are for the brain. L-Glutamine is a non-essential amino acid found in the body that acts as a building block for proteins. L-Glutamine is commonly used in sports medicine and body building […]

Benefits of Bacopa Monnieri

Background Bacopa Monnieri is an herb that grows throughout India and Asia, and which has a centuries-long history as a staple in the Ayurvedic tradition of Indian herbal medicine. The earliest descriptions of its use date as far back as sixth century, where it was described as a potent herb for sharpening one’s intellect, and […]