Best Fenugreek Supplements

Fenugreek or Trigonella foenumgraecum has been used throughout history to resolve blood sugar issues, to treat digestive complaints, and to boost the libido. The Ancient Egyptians, Yemenite Jews and Greeks used fenugreek in traditional healing, and now modern herbalists and even mainstream medical practitioners are utilizing its medicinal properties. The five most therapeutically active components […]

Best Melatonin Supplements

Melatonin is a sleep hormone that is responsible for getting you ready for sleep and stops you from waking during the night. It’s known as an inhibitory neurotransmitter – a fancy term for a chemical that relaxes the nervous system and slows down brain activity. Melatonin supplements are molecularly identical to the melatonin that the […]

10 Best CLA Supplements

These days, it seems as if we get a new, surefire fix for health problems thrown at us every few seconds on TV. While some companies are focused on newer items, a few of them stick to some old guns that are strongly believed to work, even if the science doesn’t always prove it entirely. […]

10 Best Omega-3 Supplements

Being healthy can feel like such a chore sometimes. Between exercising, trying to eat healthy, and staying in shape, fighting for good health seems like a losing battle sometimes. But what if there was a product that really did promote health and improve your body’s overall functions simply by taking it every morning with breakfast? […]

Osteo-Sport Joint Supplement Review

Being a weekend warrior is tough. Between evading a honeydo list from the missus if you’re a guy, or having five seconds to yourself without kids wanting something from you if you’re a lady, finding time to exercise and stay in shape can seem impossible. And when your joints hurt, another excuse is added to […]

10 Best Joint Supplements

Getting older is great – you’re wiser, generally wealthier, and you’re starting to get that Pierce Brosnan-esque distinguished look with the hair going slightly gray at your temples. However, getting older does have it’s disadvantages, and joint pain is one of them. Joint pain can limit your exercise and recreational opportunities, which will lead to […]

Myogenix AfterShock Review: Tactical and Critical Mass Recovery Proteins

As of late, variation isn’t the most common thing among protein powders. Brand-to-brand its pretty common to find the same 20 gram protein supplement with the same flavor yet different company logo. This isn’t too shocking, considering that 90 percent of these companies get their raw stock protein powder from the exact same wholesale source! […]

Top 10 Best Prohormones

Building that perfect physique is one of toughest challenges a man or women can undertake.  You start out by finding a gym and setting a schedule.  You stick to your schedule and add a carefully thought out supplement plan.  You have a quality protein supplement post workout and you have a powerful pre-workout supplement.  Your […]

Benefits of L-Glutamine for the Brain

Most people think of body building when they think of L-Glutamine and while it does enhance muscle growth, some of its greatest benefits are for the brain. L-Glutamine is a non-essential amino acid found in the body that acts as a building block for proteins. L-Glutamine is commonly used in sports medicine and body building […]

Benefits of Schisandra Supplements – When to Use

Schisandra, or Wu Wei Zi (five flavored berry) in Chinese Medicine, is a bright red fruit that grows on vines in Japan, Korea, North-East China, and parts of Russia. As advertised, the berry tastes like all five flavor sensations – sour, salty, bitter, sweet and spicy. In the first century classic herbal compendium, Divine Husbandman‘s […]